YW Tools: Mala Magic

971372_10200882952229302_596666516_nJapa malas are one of the tools in the yoga witch’s tool kit.  Japa malas are beads that allow us to focus our prayers.  The number of beads is traditionally 11, 27, 54 or 108.  This allows for focused intention, prayer, and concentration for a set number of cycles.  Some Yoga Witches will have a different mala for different intentions.  In the picture you’ll see a mala that I made in celebration of the Goddess Kali.  Malas help us to engage tactile meditation.  They allow us to hold that sacredness in our hands, we can feel the beads moving through out fingers as we say our prayers.  There are times when I simply hold my beads next to my heart, next to my cheek, or gently rub then in my palms.  When we do this type of prayer there is repetition which often induces a light trance state.

There really is not a specific prayer that has to be used when doing mala work.  You can simply pick a word that you want to connect to.  Saying the word “love” 108 times, or saying a phrase “I am Love and I am Light”.   You can even say full prayers on each bead of the mala.  I personally change my focus daily, but the mala also holds consistency, and it is easy for me to show up to.  I often view my mala as a mobile altar, it is always with me, I can hold it, and it holds me.

Malas can come in a variety of materials, so find one that you connect with.  You may connect with stone, or a particular texture.  I have even seen beads that have been made of crushed and smoothed out rose petals, and as you do the prayer the mala holds the light scent of roses.  Sandalwood is a great mala to help cool tempers.  The sandalwood scent is light, and if you are wearing it around your neck as your body heat rises (which often rises in proportion to temper) it gently reminds you too cool down.   Making your own mala/rosary is actually easier than you might thing.  I’ll be posting a video on this in the next few weeks, so be sure to subscribe to my youtube channel.  You can pick the beads that will help  you focus on intention, purpose, and you’ll feel much more connected to the energy of the beads.

So here are some Mala Magic FlowCasting Techniques that I use, feel free to modify these to fit your circumstances:

  1. If you are making your own mala, say a prayer on each bead as you string it.   You are building a relationship with the mala as you do this, what are you saying to it as you make it, what are you hoping it will say to you?  I hold each bead up to my lips as I slid it onto the string, each bead is touched with the breath, the prayer and it “breathes life” into the mala as it is created.
  2. One thing that a lot of people do not realize is that after you have charged your mala with an intention it holds that intention permanently.  If you have a mala that you are charging with love, or healing you can use it in your healing work.  I once had a friend that needed healing and was having a hard time connecting to that sacred place within himself, so I charged a mala with Reiki and loving words.  I let him borrow the mala so that it could help create the sacred space for healing to flow.  Be creative, malas, like other magical tools, are an extension of our magic.
  3. USE IT, don’t just wear it.  Malas are becoming more like jewelry than prayerful companions.  If you are going to wear it, charge it with intention, with purpose.  Remember these are powerful tools for magic, treat them well and they will return the favor.
  4. If you are purchasing a mala for the first time, take your time in making the choice.  Feel the beads, check the cord, rub it together in your hands.  What does the sound bring up?  What does the smell bring up?  When you finally connect to your mala, say a round of prayers on it to charge it with your energy.  This is the best way to clean the mala of any residual energies.

I’ll be posting more Mala Magic FlowCasting and videos in the weeks to come, so stay tuned!

You are Loved.  You are Beautiful.  You are Divine

Namaste, and Blessed Be.

Mike

Learning to Trust

trustThere is an energy of change moving through all of us.  You can feel it in the air, and see in those around you.  I know I’ve been feeling the call for deeper connection to spirit, to my path, and to my practice.  Change is not always a pretty thing, sometimes it is harsh, visceral and can be difficult.

I’ve been going through my own changes over the past few weeks, but thinking back on some of these changes, the seeds were planted years ago.  My life is constantly evolving, and I love this process.  The one thing that I do notice about my life are the things that remain.  There are constants that make up my purpose and are guideposts on my path.  Those constants keep me grounded in moments of change, and as an experiential learner my changes usually are more visceral.

A few days ago I made the decision to leave the yoga studio I’ve been teaching at for over a year and a half.  It was a difficult decision, but one that needed to be made.  I feel that my life is transitioning quickly.  My guides, guardians, souls, angels have been speaking to me with greater frequency, and the message they have been repeating over and over again is:  Trust.

Trust does not come easy.  This is evident in any yoga class.  We often struggle to trust our bodies within the asanas (postures).  We have to learn to trust our instructors, trust our mats, and even trust that the floor will indeed catch us if we fall.  We have to trust that the breath will sync up with the movements, and that we’ll be able to make it through the more challenging postures.  Trust does not come easy, but it comes.  Eventually we forget that we did not have trust, it becomes part of the process, our minds become more at ease… and then we get introduced to new postures, ideas, and concepts that challenge us.. yoga is an action of magick, and extension of trust.

Challenge helps us to identify trust, to encounter her and to sit with difficulty.  Letting go of one part of our lives allows space for new things to enter, and that is where I am finding myself.  I am going be dedicating a lot of time to creating a solid yogawitch.com community and engaging the unfolding path before me.  There is fear, but that is okay.  I trust that what is opening up for me is the most positive and most powerful, because I trust my soul unconditionally.

In the next few weeks I’ll be posting videos, meditations, poetry, spells, and much more.  I also want to hear from all of you!  If there are things that you’d like to see me discuss, videos that you’d like to see, and even if you just want to say hi!  You can contact me via this blog, or at:  theyogawitch@gmail.com

What is trust to you?   What is changing in your experience that causes you to sit with/challenge trust?

As always-

You are Loved.

You are Beautiful.

You are Divine.

Namaste.

Michael A Brazell CFT CSN MAT PAT

www.michaelbrazell.com

www.soulinteraction.com

www.blogtalkradio.com/michaelbrazell

Fasting Blog (The Pre-Fast)

Today I am beginning a journey into a fast.  I have decided to share the journey here and to be a bit more transparent than I usually am with this process.  I sometimes tend to be more guarded with my process as fasting is a deeply personal venture.  When we start sharing we often will get criticism and judgment.  I will open up my process for discussion, but am not going to debate my fasting process or reasons for fasting.  That said, I feel that fasting is a powerful tool for both spiritual and physical alignment.  It is a way for us to let the internal organs rest, reset and align.  Fasting also brings us facet to face with our fears.  The fear of not having food, nutrition, or energy.

The biggest tool on a fast is a journal.  It is important to do a lot of self reflection while engaging the fasting process.  One, it allows you to do tunes in with where you are in the fasting process.   You want to pay attention to your health, where you are in the body and how you are connecting to the process itself.  I typically do not try to maintain strict time lines for fasting, but this time I am going to push past my own boundaries and go for an extended water fast.  I’ll be journaling the experience and of course blogging it here.   I am also going to do weekly video blogs that I’ll post here to give you updates on my progress.

I always start my fasts on a Monday (I’m a big OCD with dates and things, lol) so the Sunday before the fast I ease myself into the amount of water that I’ll be taking in for the duration.   I also give myself a few light, healthy low calorie snacks to ease me in to the fast.  The key is working with the body, bringing in the mind with ease, and allowing the spiritual component to also unfold.

So, that is just a bit of information for now.  I’ll post a bit more this evening.